The last couple three weeks or so I have been a slacker - sort of. I haven't run at all, did the very minimal amount of anything and got back into spin class. Just lazy I guess.
So, this past Saturday since I was thinking about swimming so much that I decided that after leaving Jenni's house (PartyLite gathering) I would go to the gym before going home. The gym isn't exactly on the way home from Jenni's but I thought that more swimming isn't a bad thing. So, 20 minutes and eight and a half laps later I went home and felt pretty good about my extra swim for the week!
This week I am getting back into my 8-5 work schedule and just to get on track I brought my running clothes/shoes and went upstairs and got on the treadmill. No running just yet, just walking for 30 minutes right now and watching a little TV so that the time goes a little quicker.
It's time to get intentional about everything - running, spinning and swimming. Especially swimming and running since I don't do either all that well, but I am seeing more improvement with swimming all the time. I suppose if I kept at running as I should I would see improvement there too - Go figure.
Now all I have to do is work on my nutrition...ugh. Let's save that for another day.
Here's looking forward to Blue Lake 2011 and other events!
No comments:
Post a Comment