I'm off work on vacation next week, so my runs don't HAVE to be in the dark of the early morning. I can wait until the sun starts to come up a little and then get going. The great thing about my training plan is that all of our runs are either 3 or 4 miles. The bad thing is that they are 3 or 4 miles. There isn't a lot of variety running around the neighborhood and I simply can't take more than a 1/2 mile at the track (it's almost like the treadmill). I suppose I could map out routes that would take us through neighborhoods - like running the main road that would go around a subdivision...that could work. It also seems like more work than it's worth.
Probably will just stick with the same ol' - same ol'.
|Looks good!!! Get out for a run or a ride!|