A Little Rest

Last night was a horrible night of sleep. Kept waking up at weird times and was pretty much restless. So, with all that, I decided that today would not be a good run day. My big exertion for the day was to walk over to Target to meet Tom for lunch...HUGE!

We'll get out tomorrow for sure. If we don't run that means we skip the middle run for week one and that's just not right!

Type of Run:  Tempo Run
Dist:  4 Mi
1 Mi warm up
2 Mi @12:41
1 Mi Cool