Finally - Running Again!

pre-Shamrock Run 2010

It has been a while since I did a decent run - pretty much since All Women's event. After the end of that event, I focused on time trialing - which I miss. A couple of weeks ago I got back on the treadmill at the gym and at work and just managed to run 5 minutes at a time, but that's to be expected, Treadmill running is not fun.

So we bundled up and went to the track and I made it my goal to run at least a mile with no stopping - goal attained! I even ran that mile at 12:37 so that's not bad for being such a slacker for the past couple of months! I've been really good about starting a running plan during the cold months - so getting out this morning while it was brisk did me good. Layers are gooood. I better go thru my running clothes and pull out all my cold weather running tops.

I'm looking forward to more running and our first event for 2011 - the Twenty 11 Resolution Run is on January 1 and I want to do a decent time!

Run Baby Run!