To prepare for the Independence Day run in Ridgefield I gotta train on some hills! The good thing is that there is a sub-division not far from our house that - when done as a loop - has a couple of good hills.
So far I have gotten out once to do some hill training and actually felt alright about how many loops I did - two in one direction and one going the opposite which was good because it gave me a chance to run up a long not so steep incline. The total distance of the loop is about 2.7 miles and my first time out I managed a decent time/pace. Which was a nice surprise considering that I haven't tackled this particular route for a few months.
If I continue on my regular training schedule of Monday-Wednesday-Saturday then I only have 3 training runs left before run day next Thursday. My goal is to run under 40 minutes!
Here's to learning to like hills as much as I'm enjoying running!
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