Man, I'm already starting to feel the holiday bloat and I haven't done anything different...must be in anticipation of Thanksgiving, Christmas and New Years.
We are heading out on vacation - to Chicago and I've packed my running gear and hope to get out at least a couple of times later this week. It will be better than nothing. I will miss our annual Thanksgiving Day ride though, I always look forward to that, I guess it will be a run instead :)
Tom and I went to Southwest yesterday so I could have my x-rays done 3 views of my foot and a couple of my hip(s). We'll see what is going on in both places, hopefully nothing that will slow down my plan to start training in January.
Today I received my monthly newsletter from Wenzel Coaching - I like the different articles. This month there was a short article about adding multisports to your race season - I thought it was appropriate since my goal is to do a duathlon in 2009 among other things.
I am trying to tell myself that not riding everyday is okay, it's the holiday season, I need to let my body rest...good luck to me! If I don't get any activity in my day I get antsy - almost a little crazy. I'm trying to change my attitude towards doing the things to maintain some of the condition that I had built up over the spring and summer...I'll make it though, I might drive everyone around me crazy, but that's their problem!
It's so hard this time of year for me to get out on my bike, it's dark when I leave for work and when I come home. I would ride to work, but I have enough anxiety during the summer when its light and the roads are dry. I have come to the realization that there are people that will not accept cycling as a means of transportation so riding when the late afternoon is dark and the roads probably would be wet does not appeal to me. If we lived closer to where I worked I wouldn't have any problem making the decision to ride. Man, this is what happens when I spend the majority of the summer riding to work because of gas prices - I miss riding almost every day!
Until then I'll have to ride on my trainer and do my pre-training runs with Kristan and Kevin as often as possible. I have a really great 10K training plan that I want to follow when the new year is here so here's to the next month going by quickly which I'm sure it will!
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