A new option was presented today! I was talking to Kristan and she mentioned that she, Kevin & Jeff F. were meeting at CRHS to run at the track....this may be the easy way to get a work-out it yet. I wouldn't have to run everyday, but at least a couple of days a week and then use the trainer a couple of other days and maybe do some strength training.
This weekend I'll be making a trip to FitRight Northwest to have my gait analyzed and get a recommendation for shoes. I hope to start running with K, K & J by the time we leave to go to Chicago...DANG IT!
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