Du #2

Or a Tri - as a team. Last week was a week off from serious running, riding and other things I should be doing to prepare for multi-sport events. I decided to ride to work today and make it a sprint, as much as I physically could. The ride was good and I feel a little tired still, but I can't stop completely. It's part of my obsessive nature. I really want to do the All Women's Du (or Tri relay) so I'll be ramping up the training again in the next couple of weeks. There is a 5K race in Ridgefield, so that will be a possibility, just to get out with a bunch of runners. Runners who are much faster than I am, but I need that so I know what I am capable of.

It is possible that I do a lot, but that's okay, I have all winter to rest ;)

I'm PSYCHED!