Back in the Pool

If only I could look this cool!

I had every intention of doing a run workout and then into the pool for a swim. However, upon our arrival at LA Fitness I saw that most of the treadmills were occupied and quickly made a change of plan to just swim and then lift some weights - I'm pretty smart that way!

I have not been in the pool since late October (I think). I was focusing more on running, but as I mentioned in my last post...the half marathon is currently off the schedule, for now at least. Today's swim was actually not that bad. I didn't know how I would feel after pretty much two months of just running. Breathing was all good, but then my training for the day was to swim a length of the pool and then rest for 10 seconds...for 10 minutes. Not a bad plan so far! I think I'll be doing a timed swim later this week....YIKES! I don't know that that will go well. I get winded after one lap...two tops...it's all good though. I have a few months to train so it's all good.

Tomorrow I'll have to make my way to a treadmill AFTER I do a bike session on one of the stationary bikes - a brick workout yeah...that's the ticket. If I have to give some walker the stink-eye for just walking on the treadmill I'll do it! Hee Hee...

156 days until Blue Lake!