I tweaked my back this past Sunday...it's been a long time. So no tri training this week :(
So annoyed, I was just getting started with my training and then this...bah!
Hoping to get back onto the treadmill soon and back into the pool too...I think the pool would be gentler on my body than being on the treadmill, but I've got the Shamrock coming up. I think I'll run the 5K this year.
Back pain really is a PAIN!
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