Which feels like twice than the time I was actually on it.
I was on one of these for 20 minutes....
35 minutes and 20 minutes on another stationary machine...that's like an eternity!
So, I'm really back into this tri training! I was kinda sweatin' it when I was getting close to being done on the bike...the availability of a treadmill was changing with every moment. Seriously, at least yesterday there were a couple of treadmills available here and there, but today - NOTHING. Someone would finish, but then someone else would hop on...over and over before I finished. Fortunately ONE treadmill opened up and when I finished my "ride" I quickly wiped down the bike and made my way over to the treadmill, threw my stuff down and hopped on for a 20 minute steady run. It didn't feel good, but I did it!
I think I may be changing up my training again next week. Tomorrow is a swim session and possibly weights.
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