I've been running...honest!

I decided to add a gadget from the runningahead.com website where I log a lot of my workouts. It looks like I haven't been running a lot this year, but I think I have...really. Now that I'm in run mode - looking to do a half marathon before the end of the year, I think there will be recording more miles in my log.

Today was the Ridgefield Runner's 4th of July run. The course is out and back which seems to do nothing but climb after 3/4's of a mile. The good thing is that it's down hill from the turn-around - then another climb and flat all the way back. I walk most of the hills because there's no shame in walking! I did manage to run part of the hills, but only where it wasn't too steep. The chances that I'll run a good time at this particular race is pretty slim, but at least I get out there and do it!

Tom ran great this morning, completing the course in 25:50 (I think). Way to go Tom!