It's been a busy week...

Monday - Lactate Threshold Field Test at LA Fitness - UGH
Tuesday - Yoga at home and Treadmill time at work
Wednesday - Swim at LA Fitness and then Elliptical and weights at work
Thursday - Yoga at home and Treadmill time at work
Friday - SWIM
Saturday - First road ride of the year...went North through Sara and then to Carty Road. Then back to work to get my car.

Now, I was supposed to run yesterday, but I decided a few days ago that we would ride because yesterday was the first Saturday that the chance of rain was pretty low. Also, I just wanted to get out on my bike. It was a good ride yesterday.

I'm going to have to be a little more flexible this week - don't want to burn out just yet. So maybe Tomorrow will be a light day, just a swim. Yeah, right...we'll see about that!

SHAMROCK RUN
Got our team number for the Shamrock on March 13. There are several people at work that are interested in running or doing the 5K stride, so I'm hoping that we'll get 15 signed up by the end of February. There's time...so we have a pretty good chance at getting that many peoples.

Been kicking around the idea of running the 8k again. My running has been pretty good in the last couple of weeks and there is still way over a month to get myself running almost 5 miles. I'm pretty sure I can do it, but I am thinking about the fact that we run up Broadway and it does kick up a little when nearing PSU - I'm going to have to start hill training again - UGH. I really hate running hills, but there are some around here so I better get at it and quit belly-achin' over it!

If you are interested in running or walking the Shamrock let me know...I'll get you the team number. $5 discount for teams...that's $27! It's like buying the Tech T and getting the run for free...or is it the other way around? Either way, it's a fun event. Thirty Thousand people fun...

See you there!