Yesterday was a rest day, but we decided to do some cross-fit type exercises. I think it will be good to do some cross training a couple of days during the week.
Today is training run #2 (tempo run). I'm seriously getting tired of running while it is till dark out I didn't want to run this morning - the sun is rising earlier day by day - but not quickly enough for me. Also, it was raining and I just didn't have it in me this morning to run 4 miles in the dark AND in the rain.
So I will make a determination when I get home - if it is raining I'm pretty sure that I will want to postpone and we'll have to run tomorrow morning. Yes, in the dark and possibly in the rain. Since I have started using Runner's World Smart Coach training plans I have learned that I don't have to follow the training as written...meaning I don't have to run on the days that are suggested, just get the time/distance when at some point during the week.
If we run tonight - I'll post again later this evening. Otherwise check back tomorrow!
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