With the All Women's event a couple of weeks away, it seems that my training has really been hit or miss. I am riding a lot, did a little bit of running, and managed to lose a few pounds since the Tour de Blast. If Robin does do the event with me then all I have to do is run...two 5K's! That would be fine since I went all out on the bike portion of the Blue Lake Du...maybe not so smart. No matter, I FINISHED! I'll have to continue riding and doing the core exercises that I started last week - every little bit helps!

The heat hasn't helped, but I'm trying to do more riding in the heat at least. That will help, then I can't let myself whine about how hot it is while I'm doing this or that. I haven't tried running in the heat yet, I probably will do that next week at least a couple of times.

This weekend is Cycle Oregon Weekend so no running to be done...although I could pack my running gear and run early on the campus...now there is a good idea!

I'm PSYCHED!