I like hills!

Alright, so not really hills, but the hills that I program in on the treadmill. That's the way I like it, I get to control the hill!

Did a pretty fun run workout today which was pretty much easy in that each change only lasted for 1 "lap". Trying to run at "race pace" which I am not sure where I am yet and change up the incline to simulate running on a hill. So, did 1% from the beginning and actually got up to 8% - which I should have done for 1 lap, but could only stand for 1/2 a lap, walked a couple of times, but managed to do the whole workout. Of course, my challenge now, will be to do the whole thing without walking AND doing the full lap for the 8% incline.

No more running or cycling this week - Shamrock Run is Sunday and Tom and I are looking forward to running through the streets of downtown PDX! Got my green top and a pair of lucky socks on the way...

Run-Baby-Run!