Activity: Rest Day
Type of Run: ???
Distance: 0 miles
Actual Distance: 1.47 mi
Temp: 57(ish) F
Goal Pace: none
Actual Pace: 12:36
This is part one because I decided that I didn't want to do a 4 mile run by myself at 5:30 in the morning. Also, a friend's son was playing in his first T-Ball game at 5:30...so instead of getting into the truck with Tom and heading to the park, I decided to run instead. It's fairly close, less than two miles and it was a good evening for a run!
It was windy and I had hoped that it would be mostly to my back, but for some reason it wasn't. This route, as easy as it is, is a slight, very slight incline, which combined with the wind wasn't all that fun. Also, I felt like I had lead in my legs and didn't feel like my pace was all that great. I am surprised that it was still under a 13 min mile. I guess all the consistent running/training is making a difference. Just have to get used to being a little more speedy.
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