This week has been pretty full of running and riding. Did something each day this week including today. With the Du 3 weeks from today I'm feeling pretty good about how things are progressing.
Thursday's Time trial went pretty well and today's Brick was better than I imagined it would be. Last week we shorted our time on the bikes, but more than made up for it today. 50 minutes and 12+ miles later we arrived home to transition to our 20 minute run. Legs weren't feeling too bad - which was surprising - and we ran 1.64 miles. That's way off what I need to run in that amount of time, but come race day the adrenaline will help and being in a race atmostphere always helps with speed. The only thing I need to do is not blow up to fast in the first run.
This week I got an email for the TriRock series. This tri will be at Vancouver Lake Park (of all places) and I am entertaining the idea of doing it. This event would be the motivation I need to get into the pool and start swimming, but with a fee of $115 it seems a bit much given our limited resources right now. This is just the motivation I need to make sure that I start training for Blue Lake 2011 and do either the Tri-It or the Sprint Tri a decision that I can make later.
Before I can do anything else, I need to get through Blue Lake 2010! It will be here fast!
Run-Ride-Run bay-bee!
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