Forced Rest

(selfie taken with my Kindle Fire)

Yes...due to illness and a messed up back, I am FORCED to REST. Sometimes it takes these "drastic" measures to get me down and I don't like it. However, this year might be a little more busy year - at least that is what I'm planning - so some rest now isn't a bad thing.

While I continue to rest and let my back heal, I've started reading Eat & Run by Scott Jurek for inspiration. Since I know I need to make some changes in my life as far as running is concerned I thought I should read a book here and there that is running specific and take in some wisdom and perhaps apply some new ideas and hopefully develop some new habits.

I can happily report that what I choose to eat is more healthy choices and I do think twice about what I think I might want to have for a snack.

Some things can change ;)