This week was pretty good, did my runs as I was supposed to and actually showed up early on Thursday to run before work. That was a good move on my part - it took about 45 minutes which included my warm up and cool down to complete my workout. Did a little strength training one day and rest yesterday and today. Tomorrow is the Worst Day Ride and I'll push my run to Monday which will mess up my week, but that is to be expected once the cycling events start up - those take PRIORITY.
Overall, feeling pretty good, although a little tired. I think I might do too much... :)
I'm
PSYCHED!
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